quads

quads 基本解释

n. 四倍( quad的复数形式 ); 空铅; （大学的）四周有建筑物围绕的方院; 四胞胎之一

quads 词性变化

原型:quad

词组短语

1、br monster quads br怪物四边形

quads 用法和例句

1、Stretch your hamstrings, quads, and arms.

伸展你的脚筋、四头肌和手臂。

2、These three quads are cooperatively carrying a sky net.

這三架四軸合作張開網子

3、Quads are extremely agile, but this agility comes at a cost.

四軸極為靈活，但要付出代價

4、Contract your quads by gently pressing your thighbones down into the floor.

通过轻轻地将大腿骨压向地面来收缩股四头肌。

5、For what you will see next, these quads will initially behave as if they were on Pluto.

接下來你會看到這些四軸 一開始像是在冥王星的引力

6、Finish with 5 minutes of cooldown stretching of the calf muscles, hamstrings, and quads.

冷身5分钟，拉伸小腿肌肉，腿筋和股四头肌，结束。